Recipe to strengthen thinning hair and tips are very important..* Full program to strengthen the hair *If you suffer from the problem of thinning hair Here look him, Follow routine hair care program carefully and then Observe the appearance of your hair has looked strong and healthy after just four weeks of the start of the program.
Wash your hair every four days onlyWash their hair on a daily basis is a common mistake is when most women are unaware of the consequences of this in the destruction of the scalp and destroy the sebaceous glands in them, which could cause the bomb and damaged hair.Therefore, make sure to wash your hair every three or four days at least and avoid washing hair daily lose Ziute and natural minerals, as advised combed hair and Tgdelh "guilloche work" on the day following the day washed so as to benefit from the oils in it.
Use products rich in proteinMake sure to pick the kinds of cleaners Hair "shampoo" and refreshments "soothes and bathroom Karim" rich in protein and keratin and amino acids, these elements work to strengthen hair fibers damaged and supply hair roots protein deficient, which contributes significantly to strengthening the hair from the roots to the parties.Also take into account the use of balsamic and decent bathrooms regularly to keep the hair moisture, which in turn make the hair look healthy and shiny.
Massage the scalp on a daily basisFeeds the hair on the blood in the first place is the scalp is the mediator that connects materials and nutrients in blood to locks of hair, so linked to the health of hair mainly on the health of the scalp, it is often the reason behind weak hair and drying is twice the scalp and the inability to absorb elements in the blood.The best way to maintain a healthy scalp is scrubbed on a daily basis and to stimulate blood circulation and stimulate the scalp to absorb nutrients in the blood. Use your fingers and massage the entire scalp in circular motions for 10 minutes a day. In the event of a severe pain in the scalp, it shall consult a dermatologist.
Return the distribution of the oil on your hairAfter daily massage of the scalp, make sure to comb your hair with a brush medical "wood" beginning from the roots up parties for the transfer of natural oils in the scalp to the rest of the hair.
Follow a diet MtoarnaStrive to eat foods rich in vitamins and minerals necessary for healthy hair like a protein that ستجدينه in meat of all kinds, and vitamin "B" available in vegetables, legumes, sunflower seeds and Vitamin "C" in lemon, orange, cabbage, tomatoes and cucumbers. As well as all of vitamin "A" and vitamin "E".Such vitamins will increase the strength of your hair and reduce the likelihood of exposure to any kind of damage as it will make your hair full of vitality and beauty.
TCO natural mask every monthIn addition to the previous steps routine care shall prepare Mask normal weekly or monthly depending on the degree of damage to the hair so as to provide him with the natural elements that work to strengthen the scalp and treat the outer layer of the hair. You can perform the olive oil bath or the egg holder of the following:- Olive Oil:Dress warm the olive oil, then leader of the well on the scalp to be covered completely and Massage your hair with your fingers, and then put a wet towel with warm water, and Astbdlleha another whenever cooled, and this situation will continue for a period ranging between twenty minutes and an hour. Then wash your hair as usual.Enjoy natural characteristics of olive oil tonic for the hair shaft, especially dry hair which will give him strength and luster.- Eggs and castor oilMix the egg yolk with 2/1 cup castor oil well, then Grease scalp and Dlkih well and leave for 5 hours and then rinse and wash with shampoo and rinse well.This mask will promote hair density and given texture smooth and healthy.